
4 Reasons Why CrossFitters Need More Sleep
The recent rise in popularity of wearable sleep tracking technology has shed light on something that we’ve always kind of known but have had a lot of trouble quantifying:Most CrossFit...
PM Recovery Collagen gives your body nutrients and amino acids to fuel your active sleep processes.
With no melatonin or sedatives, it's non-habit forming and won't mess with your hormones or metabolism.
If you're not experiencing better sleep quality after 30 nights of consistent use, we'll give you your money back. Period.
High-quality rest is as vital to your fitness as training and nutrition.
To get the benefits from your workouts, your body needs to repair and rebuild while you sleep.
The recent rise in popularity of wearable sleep tracking technology has shed light on something that we’ve always kind of known but have had a lot of trouble quantifying:Most CrossFit...
There's some controversy among sleep nerds on whether GABA supplementation makes sense. We set the record straight in this post.
L-theanine is an amino acid from green tea that helps achieve zen-like states in the brain. Dig a bit deeper with Dr. J to understand how it promotes quality sleep...
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